Spiced Dark Chocolate Stuffed Medjool Dates - 4 Pack

The everyday Hot Dates staple. Four pouches of whole California Medjool dates, filled with spiced sunflower butter, covered in single-origin 75% dark chocolate, and finished with sea salt.

Enough to keep one in your bag, one at your desk, and one in the kitchen drawer without rationing. This is the size people reorder on repeat once the single pouch has done its job.

Handcrafted in small batches in Rhode Island. Sustainably grown California Medjool dates, sunflower butter blended with cinnamon and chili, and cacao bought direct from the farmers who grow it.

• Vegan and plant-based
• Gluten-free and nut-free (sunflower butter, not peanut or tree nut)
• About 2g added sugar per serving
• No palm oil, no preservatives, no artificial colors or flavors
• Non-GMO and kosher
• Carbon-neutral certified, handmade in small batches in Rhode Island

4 pouches, each with 3 whole California Medjool dates.

Light a candle. Pour some wine. It's time for your Hot Date.

Made in a facility that also handles peanuts, tree nuts, soy, dairy, gluten, and eggs.

Learn more: Do dates spike blood sugar? · Dates on Ozempic and GLP-1 · The best low-sugar chocolate covered dates · Shop all chocolate covered dates

Frequently asked questions

Are these vegan, gluten-free, and nut-free? Yes. They are vegan, gluten-free, nut-free, dairy-free, non-GMO, and kosher. They contain soy from the dark chocolate, and they are made in a kitchen that also handles peanuts and tree nuts.

How much sugar do they have? About 2g of added sugar per serving. The rest is the natural sugar of a whole Medjool date, balanced by the fiber that comes with it.

How long does a 4-pack last? Most people finish a pouch in one or two sittings, so a 4-pack covers about two weeks of a few-times-a-week habit.

How should I store them? A cool, dry place. They do not need refrigeration, but chilling keeps the chocolate firm in warm weather.

Do dates spike blood sugar? Dates have a low to medium glycemic index, around 55, because their fiber slows sugar absorption. Pairing the date with sunflower butter slows the rise further. Keep portions small if you watch your blood sugar.